B-Toned Pilates
Class Times
Monday 9.30-10.30am Monday 7.00-8.00pm Tuesday 9.30-10.30am Thursday 9.30-10.30am Friday 9.30-10.30am |
B-toned Pilates is located at Club Willoughby on Sydney’s North Shore and run by Cathy, an experience Pilates instructor. Pilates can be used as a stand alone fitness or weight loss program or in conjunction with other activities such as walking, tennis or boot camp. Pilates is a non impact exercise regime that develops core strength, flexibility, muscle tone and balance and it is recognised as an anti-aging program.
A term of 10 classes is $170, 20 sessions or two classes per week is $320, The casual rate is $25 per class, The classes suit men and women of all ages and are small so that each individual is assured that they are progressing with the right method. Just show up at the first class in comfortable clothes with a mat, towel and bottle of water. Join a Class at Club Willoughby and make it your plan to get toned with B-Toned Pilates now! |
